Ingredients At a glance Cakes & Pies Makes 1-7 inch springform pan Crust: 1/2 cup raw almonds (pecan or walnuts will also work) 1/2 cup soft Medjool dates ¼ tsp. sea salt Filling: 1 ½ cups raw cashews, soaked for at least 5 hours, overnight is best juice of 2 lemons the seeds of 1 whole vanilla bean (or 1 tsp. […]
Makes 6 servings Our Raw Mini Pizza recipe offers a delicious delight that features an amazing combination of raw ingredients and can be customized to your tastes. It’s easy to make, great for you and tastes wonderful at any time of day. Ingredients: 2 cups sunflowers seeds 2/3 cup soaked flax seeds (soak with 2 cups water) […]
Dry Ingredients1 1/2 cups almond flour, fine (or dried almond pulp)1 Tbsp golden flax seed, ground3 Tbsp sunflower seeds, finely ground1 Tbsp hemp seeds 1 Tbsp cacao powder1/4 cup hazelnuts, coarsely chopped1/4 cup walnuts or almonds, coarsely chopped1 Tbsp raw cacao nibs, coarsely ground1/2 tsp sea salt Wet Ingredients4 medjool dates, pitted and soaked1/4 cup raisins1/4 cup goji berries3 […]
Please visit the link below to get detailed instructions on how to make this magnificent dish. (She has really cool step by step pictures too!) Recipe: Raw Coconut Yoghurt | Girl On Raw.
Raw (or low-baked) Onion Bread Includes substitutions for Cinnamon-Raisin Bread. See notes below recipe for making an unflavoured version. Yields 2-3 tiny loaves (use organic if possible) 200 g. raw almonds 100 g. raisins (or dates) 60 g. flax seed 60 g. psyllium husks 25 g. Chia seeds (any colour) 200 g. onion (quartered) 2 cloves garlic ½ lemon (peeled and seeded) 25 g. sun-dried tomatoes (if your […]
Ingredients 3 cups of corn, cut off the cob (about 3 cups) 1 red pepper, diced ½ red onion, diced 1 cup of cherry tomatoes, quartered 1 large or two small avocados, cut into bite size pieces 1/3 cup chopped cilantro The juice of one lime (2 if their not super juicy) Salt and […]
A tahini dressing is one of the most delicious and versatile dressings of all. As tahini is made from sesame seeds, it is lighter than a nut-based dressing and is high in protein and calcium, making it a nutritional superstar. A great dressing for when you want something thick and creamy. Smotheringly good! EQUIPMENT Blender […]
Easy and quick and crunchy sun flower crackers with flax and sesame Tools needed: dehydrator, bowl and juicer Ingredients: 3/4 cup soaked flax 2 tbsp grounded flax 3/4 cup 1 day sprouted sun flower kernels 1/2 cup soaked black sesame 1/2 tsp grounded cumin seeds 1/2 tsp paprika 2 tbsp olive oil 1 big […]